WORKSHOPS

9. ENERGY HEALING starts 2/5, 3 weeks  Tues.  7-8 p.m. $20
Sheela will teach you how to increase energy & recharge your batteries using colors, food, spices & simple energy renewing exercises to relive stress & increase oxygen level available to the body. $5.00 material fee payable 1st night to instructor.
Sheela Fadra, instructor

10. ESCAPE STRESS 1 night, 2/19 Tues.  7-9 p.m. $15
Have you been daydreaming about a time JUST FOR YOU that doesn’t cost much & doesn’t involve travel? Here’s your chance to come relax & unwind with a warm foot soak, heated neck wrap, hand massage, skin age analysis with skin treatment & much more. Dress comfortably & leave all your cares at home. $10. Material fee includes a take home gift.
CINDY HUNTER, Instructor

11. ESCAPE STRESS 1 night, 3/19 Wed.  7-9 p.m. $15
Same course as above.
CINDY HUNTER, Instructor

hEALTH WORKSHOPS

16. ADHD – 1 night, 2/5 Tues.  6:30-8 p.m. $15
A drug free approach to treating Learning and Behavioral problems.
Dr. David G. Bennett, D.C., Instructor

17.ARTHRITIS 1 night, 2/19 Tues.  6:30-8 p.m., $15
Alternative Approaches to Preventing and Handling Arthritic Pain.
Dr. David G. Bennett, D.C., Instructor

18. DIABETES 1 night, 3/4 Tues.  6:30-8 p.m. $15
Secrets to Preventing and Improving Type II Diabetes.
Dr. David G. Bennett, D.C., Instructor

19. NATURAL SOLUTIONS TO BREATHING PROBLEMS 1 night, 3/18  Tues.  6:30-8 p.m. $15
Learn to enhance your breathing techniques for a better life with more energy. Control your Asthma - A drug Free Treatment Approach.
Dr. David G. Bennett, D.C., Instructor

20. HEADACHES/ STRESS 1 night, 4/8 Tues.  6:30-8 p.m. $15
Eliminating headaches & stress related pain. Enjoy life without constant worry & pain.
Dr. David G. Bennett, D.C., Instructor

21. GET ORGANIZED- NEW YEAR RESOLUTION!  1 night, 2/26 Tues. 7-9 p.m. $15
Learn basics organization techniques that can be applied to yourself, your home and your work. Learn easy processes for de-cluttering, maintaining and refining an organization system that works for you. This will help you to take that all-important first step on your journey to an organized life.
SHELLY BEYNON, Instructor

22. HOME ORGANIZING 101 1 night, 3/11 Tues. 7-9 p.m. $15
Home Organization Basics for the 2008 New Year. Learn de-cluttering, organizing and space utilization methods and regain order in your home. Techniques are basic and you will be able to apply them immediately when you get home. Learn the basics of getting organized and staying organized so that you can create and maintain order in your home life.
MICHELLE BEYNON, Instructor

REGULAR PROGRAMS

35. WORKERS' COMPENSATION SEMINAR  2/6, Wed.  7-9 p.m. $15
If you are hurt on the job and you cannot work, how are you going to pay your bills? Who will pay for the medical services you will need? You may assume that your employer will take care of you but what happens if they refuse to pay your benefits? These and many more questions will be answered at this one night seminar. Subjects will include eligibility, benefits, litigation, medical care, lump sum settlements and more. Whether you are healthy and on the job or injured and receiving benefits, you should know your rights under Pennsylvania Law.
JAMES V. MONAGHAN, Instructor

74. IMAGINE YOU. BETTER  starts 2/6, Wed. 7 weeks  7-9 p.m. $40
Are you ready to experience a Better You? A Professional Coach can help you achieve new heights in all areas of your life - business and personal. The 1st 2 weeks will be Do More-Stress Less, the next 3 will be Destination: Life, and the last 2 will be Success Principles. Come to this workshop and find out the heights YOU can achieve!
RICH BEYNON, Instructor, Professional Business & Life Results Coach

77. INTRODUCTION TO PARAPSYCHOLOGY starts 2/6, Wed. 4 weeks,  7-9 p.m. $25
Communicate with that part of you that holds your feelings, creativity, inquisitiveness & intuition. Identify with present beliefs that were installed at an early age.
MARION McGOWEN, Instructor

78. *PILATES (pronounced puh-LAH-teez)  starts 2/5, Tues. 8 weeks 7-8:30 p.m. $50
*Class held at Hallowell school gym on Maple Ave. Pilates builds strong healthy bones; boasts metabolism; increases strength/muscle definition; aligns & strengthens the spine—and much more…Pilates, created by Joseph Pilates, in the early 1900’s for the Manhattan (NYC) dancers to flatten their bellies, & keep their limbs lengthened-not only stretches, expands & creates healthy bodies & minds, but the breath & spine are crucial to lengthening & staying open & flexible. Pilates is an art form filled with creative & wonderful movement to hold back the aging process.—Pilates Works!
CAREN OSSER, Certified, registered Yoga/Pilates Instructor

79. *PILATES,  starts 2/6, Wed. 10 weeks  6-7 p.m. $50
Same course as above. Held at the Keith Valley Middle School Wrestling room.
CAREN OSSER, Instructor, Certified, registered Yoga/Pilates

81. PHYSICAL FITNESS FOR MEN  starts 2/6, Wed.  7-8:30 p.m. $40
Basketball will be the primary interest of this class - Have fun, great exercise and enjoy meeting others who have a love for basketball.
DUANE LEEPER, Instructor

82. PHYSICAL FITNESS FOR MEN  starts 2/6, Wed.  8:30-10 p.m. $40
Same course as above.
DUANE LEEPER, Instructor

95. WATER AEROBICS  starts 2/4, Mon. 8:15-9:30 p.m. $50
Get into shape for the spring & have an enjoyable exercise. Held at Simmon’s Elementary School Pool, Babylon Rd.
LINDA JOHNSON, Certified Water Aerobics Instructor

98. YOGA (Beginners)  starts 2/5, Tue. 10 weeks  6:45-8:15 p.m. $50
This course is designed to relax the mind and body through exercises using basic Yoga positions and breathing control. Comfortable clothing a must; bring a mat or blanket. An additional $4 materials fee is payable to the instructor 1st night of class..
C. JOYCE ELLIOT, Instructor

Contact Information
Hatboro-Horsham Adult Evening School
Mary Ellen Huie, Director
P.O. Box 352
Hatboro, PA 19040
For more information call 215-646-1768
e-mail: info@hhaes.org